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Barbara Alfonzo

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January 22, 2017

The calm amongst the chaos

January 22, 2017/ Barbara Alfonzo
The calm amongst the chaos

Now more than ever I get to use the tools I learned in Vipassana meditation, that is, to remain aware and maintain equanimity in the face of stress.  

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January 22, 2017/ Barbara Alfonzo/ Comment
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meditation, vipassana, women's march
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Barbara Alfonzo

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