A Certified Yoga + Meditation Teacher since 2010. A certified Institute for Integrative Nutrition Health Coach since 2013, and a DJ & Dance Facilitator since 2021.

My mission is to inspire you to embrace a healthier, sexier, and more environmentally conscious lifestyle. I believe that true transformation starts with self-love and self-care. Whether you're young or older, it's never too late or too soon to prioritize nurturing yourself. Through my in-person work, this website, and social media, I share ideas, tools, and resources to help you eat better, feel sexier, and live eco-friendly.

My philosophy is simple: nourish your body with natural, sun-kissed foods (Healthy), be mindful of your thoughts, words, and actions (Sexy), and respect our planet in your choices (Green).

I've been practicing movement arts since 2005 and I started teaching in 2010. My certifications and trainings in movement and health include:

  • 2010 - Certified in Budokon® Yoga with Cameron Shayne. I’ve reached the blue belt level in Budokon.

  • 2012 - Graduated as a Holistic Health Coach at the Institute for Integrative Nutrition.

  • 2013 - Certified in Vinyasa Karma Yoga with Terri Cooper of 305 Yoga.

  • 2014 - Certified in Trauma Training for Yoga with Terri Cooper Connection Coalition formally knows as Yoga Gansgters.

  • 2013 to 2015 - Environmental Health Courses with Lara Adler - Talking Toxins. Toxins & Obesity. Pure Water.

  • 2014 - B-School with Marie Forleo. Online business training experience for entrepreneurs and values-driven creatives.

  • 2014 - Certified in Stand-Up Paddle Board Yoga with Amelia Travis of Stoked Yogi.

  • 2015 - Certified in Aerial Yoga with Delray Aerial Yoga.

  • 2016 - Certified in AcroFit with Acro Yoga International.

  • 2018 - 3 month Body Breakthrough training with Brian Aganad of The Asana Academy.

  • 2018 - Certified in Hormone Health with the Institute for Integrative Nutrition.

  • 2019 - 1 year Deconstruct to Reconstruct Yoga training with Alexandria Crow of Yoga Physics.

  • 2020 - Certified in Fitness Dance with 305 Fitness.

  • 2022 - 3 month In Parts the Whole Yoga training with Janet Stone of Stone Yoga School.

  • 2023 - Currently training with Umaya Ecstatic Dance DJ & facilitator Training Course.

  • 2023 - Currently training with Crossfader Traktor DJ Course.

Since this journey started for me I’ve worked in and with:

  • 2010 - Synergy Yoga Miami Beach, FL - Budokon Yoga Teacher.

  • 2010 - Equinox Gym Miami Beach, FL - Budokon Yoga Teacher.

  • 2010 - David Barton Gym Miami Beach, FL - Budokon Yoga Teacher.

  • 2013 - 2020 - Eau Palm Beach Resort & Spa Manalapan, FL- Yoga Teacher. Fitness Director. Creator of EAUmmm Yoga Social Nights.

  • 2015-2017 - FTX Wellness & Performance - Yoga & Meditation teacher for several Delray Beach Rehab Centers.

  • 2014 - Current - Bamboo Garden Yoga - Mat Yoga, Meditation and Aerial Yoga Teacher. Currently Studio Manager.

  • 2014 - Current - Delray Center for Healing - Yoga + Meditation for Rehab demographic. Have worked with kids to seniors dealing with ptsd, trauma, drugs & alcohol, depression, and anxiety, amongst other mental issues.

Let me take you back a bit to my journey…

I graduated from college with a Fashion Merchandising degree from Miami International University of Art and Design in 2002. I worked for a couple years as a model agent for World Kids. Then I worked for 4 years with a wonderful eco-friendly company called Ecoist, combining my passions for fashion and sustainability.

In 2005, I joined a gym and discovered the world of yoga that transformed my life and opened up new possibilities.

Through ups and downs, including job loss and heartbreak, I delved deeper into my yoga practice, traveled, and earned my Budokon Yoga Instructor certification in 2010.

I explored the world of go-go dancing for a while, experiencing self-discovery and nightlife living. However, I soon realized the lifestyle took a toll on my health.

In 2012, I made a major shift, enrolling in the Institute for Integrative Nutrition and becoming a certified Health Coach. Since then, I've dedicated myself to coaching and teaching yoga full-time, creating a life I'm truly passionate about. Having personally overcome health and lifestyle challenges, I'm living proof that we have the power to create the life we desire. I'm driven to share my experiences and knowledge to help others achieve their own healthy lifestyles. I firmly believe that self-care and self-love are the starting points for positive change. If you're ready to explore being Healthy, Sexy, & Green, let's connect.

In addition, since 2021, I've been leading and DJing dance events where people can express themselves, learn about health and wellbeing through dance, and connect with community. It's a vibrant and joyful way to explore self-expression and discover the power of dance in our lives.

If you're ready to explore being Healthy, Sexy, & Green, let's connect. Fill out the contact form below, and together, we'll embark on this beautiful journey.

With love and respect,

Barbara,

Self-Care Agent.

Testimonials

 

I continue to discover my strenght!

“Barbara's knowledge of her craft, and the human body as a whole, provides her students with a thorough and methodical practice. We are all receiving a piece of her life's work and passion. I continue to discover and uncork more and more inner strength with each of Barbara's classes.”

— Caitlin C., Student

So empowering!

“Barbara is a true inspiration, imparting her extensive knowledge of yoga, nutrition, and more to all who meet her! Her yoga classes not only tone your body, but sharpen your mind. Her style of teaching is unique, and she has the amazing ability to empower you even when you're struggling! I would and do recommend her to everyone I meet!.”

— Elizabeth Safier, Yoga Teacher.

Very caring.

“As a first time yoga student Barbara guided me with such care and spirituality that my session seemed to fly by.. highly recommend Barbara.”

— Bill Panoff, Prsident, PPI Group

Your healthy sexy green lifestyle is awaiting.