In this episode of Dish In Dish Out, brought to you by the Foodable WebTV Network, I take you to the farmers market. I catch up with my friend Kellen Haroldson of Fresh Harvest Organics, who gives us insight on his responsibilities as a distributor, as well as the difficulties of being a farmer. 

In this episode of Dish In Dish Out, brought to you by the Foodable WebTV Network, T talk salads. If you’re on the healthy living track, plan to change your lifestyle to eat better, or are offering salads in your restaurant, it’s important to know that salads don’t have to be boring. Watch the full episode as I take you through her ideal salad selection process at restaurant chain Sweet Tomatoes, and what components you should watch out for that have hidden sugars and calories. I also teach you how to make your own salad dressing and give restaurant operators advice on what healthy consumers want more of!