In this episode of Dish In Dish Out, brought to you by the Foodable WebTV Network, I visit Fresh First — the first 100% gluten-free and organic restaurant in Fort Lauderdale, Florida — for breakfast. As the age-old adage goes, breakfast is the most important meal of the day, but it is often difficult to find healthy options while dining out. Watch the full episode as I navigate Fresh First's breakfast menu and teache you how to make her Gluten-Free Almond Pancakes.