Dish In Dish Out - Green living on the go
Adopting or maintaining a healthy lifestyle with a busy schedule isn't easy. In this episode of Dish In Dish Out by The Foodable WebTV Network, I break down an easy way to get your green on. Whether you prefer to make a homemade green juice or grab something on the go, I fill you in on the best dining out options and the best ingredients to keep you refreshed and energized all day long.
GREEN JUICE SMOOTHIE
1 Cup Homemade Almond Milk
2 Cups spinach
1/4 cup Hemp Protein Powder
1 Organic Banana
2 tbsp Chia Seeds
1 tsp Maca powder
1 tsp Guarana powder
Serves 1 (12oz)
HOMEMADE ALMOND MILK
1 cup Almond (soaked in water overnight)
3 Cups Water
Blend all together until white and milky like.
Drain through a nut milk bag to remove any almond residues.